This is the soundtrack to your new life

I hand-picked and actively curate every song on this 27-and-a-half hour playlist. But it's more than a playlist to me. It's one of the main tools in my belt as I fight distraction and complacency.

I listened to it as I trained from a back-injured scrawny weakling to deadlifting 200 lbs. I listened to it as I ran and biked my way to my first triathlon. I listened to it to get me pumped up to marathon a twenty-page research paper as I finally came out of the haze of an illness. It got me jazzed up to ace the interview for my last job.

And heck, it's awfully fun.

You can always find it in the footer of this site, but you can also follow it on Spotify by clicking here.